Yes, you read right:
I am your mind, body, health, beauty and fashion coach.
Are you ready to be the best version of yourself? Getting ready for a wedding, honeymoon or just wanting to feel and #look great forever? Are you a model getting back into #shape? Are you just starting your fitness #journey and don’t know where to start?
I am here to answer all your questions. If you have a friend who has a question, tag her in too. Ok, even him.
Nothing #motivates me more than seeing my clients succeeding in their goals. What are you goals? Lean muscles, being healthy, fitting into that dress? I understand all those and have been through it all. At 30 I am in the best shape of my #life.
I started out as a #model and that meant knowing how to look after yourself. It was a rollercoaster ride, of my weight going up and down, especially during puberty. Now, after more than 15 years in the fashion industry, 10 years in fitness and 5 as a pilates instructor, I am here to share my #secrets with you.
It's never too late to understand your mind and body. And that is what you need to know; that there is a connection and what it is. That is how you achieve your goals.
“Everybody wants to be famous, but nobody wants to do the work. I live by that. You grind hard so you can play hard. At the end of the day, you put all the work in, and eventually it’ll pay off. It could be in a year, it could be in 30 years. Eventually, your hard work will pay off.” —Kevin Hart
“The healthiest response to life is joy.” — Deepak Chopra
“Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.” —Buddha
super super